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Designed for continuing Yoga For Golfers students, this BIRDIE LEVEL program builds upon the basic foundation to increase flexibility, strength, balance and breathing. More physically active than the PAR series, the BIRDIE series enhances the golf game by increasing strength, power and speed. This program uses more standing poses, balancing poses and focus on core conditioning.

The Booklegger Yoga For Golfers: Birdie Level DVD is a high-quality product that will help you to improve your golf game significantly. However, if the Booklegger Yoga For Golfers: Birdie Level DVD is not your product of choice, simply check out other golf dvds by Booklegger on our Booklegger Golf Dvds page. The Booklegger Yoga For Golfers: Birdie Level DVD on www.phil-fanatics.com is brought to you in co-operation with Golfsmith.